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Academic Benefits from Physical Activity
When thinking of physical activity most people think of going to the gym or just running, but that is not the only thing physical activity is. Physical activity is any movement, regardless of the amount of energy released.
Physical Activity
Our Purpose
Our purpose is to educate the public about the benefits of physical activity and motivate the public to be active. We included facts and additional links which we hope will help readers learn about the benefits and motivate them.
"Run, walk, or play, your brain will thank you, as will your grades!"
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